HOW TO DIE HAPPY, PORTUGAL, 2026
A THREE-DAY RESET
You've done the work. The therapy, the journalling, and the meditation apps. Maybe there are one or two self-help books stacked by the bedside table, two. You likely understand yourself better than most. And yet ...
There's still something that won't shift. A psychological pattern that keeps returning. A version of yourself you've glimpsed occasionally, but can't quite inhabit. A tiredness that sleep doesn't fix.
You don't need more information. You need an embodied experience.
Imagine returning home three days from now – beyond rested – genuinely different. Lighter in a way you can feel in your body. Clearer on what matters and what doesn't. More yourself than you've been in years.
That's what happens when the right medicine meets the right container, the right facilitators, and the right amount of time to let it all land.
This is a carefully held container in a place that seems to exist outside of ordinary time – ancient mountains, clean air, and a silence deep enough to actually hear yourself think. The kind of environment that does half the work before we've even begun.
Over three days, we'll work with psilocybin in a safe, intentional, and therapeutically informed setting – the same approach that, in a single session, has helped countless people dissolve decades of emotional armour, rewrite their relationship with themselves, and return to their lives fundamentally changed. Here, you'll have two more days to breathe it through, talk it through, and walk it into your body on the Portuguese hillside, sit in a circle with others on the same journey, and let it land. Properly.
The dates: Thursday 30th July — Sunday 2nd August 2026.
What's included:
Welcome circle and ceremony preparation One psilocybin journey, therapeutically held, integration circle, breathwork journey, hike in the Portuguese landscape, spacious time to rest and integrate, three nights' accommodation, and all meals included.
Prices from: €1,400.
We have just 6 rooms available – 4 with private bathrooms, 2 with shared bathrooms. Bringing a friend or partner?
Limited spaces left. Get in touch for pricing.
All applicants will be screened to ensure this is the right retreat for you.
Life-changing integrative retreats
HOW TO DIE HAPPY, PERU, 2026
For first-time conscious adventurers seeking a safe and structured introduction to plant medicine.
For more experienced psychonauts keen to better embody the sustainable integration.
NOVEMBER, 2026
Sacred Valley, Peru
APPLICATION-ONLY
PRICES START AT $5,000
Limited Spots Available
Our 2025 retreat
Ten beautiful souls joined our How To Die Happy Retreat in June this year, agreeing to make a film with us about their truly transformative experience. What started as a group of seekers – strangers – became family in just eleven days.
We will never forget their journey.
How To Die Happy Retreat, June 2025, Sacred Valley, Peru.
Meet your facilitators
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ICEERS-Certified Psychedelic Integration Coach, Breathwork Facilitator, Author, Podcaster
Martin is a highly experienced psychedelic guide and integration coach, certified through ICEERS, with a background in transpersonal psychology, breathwork, and trauma-informed coaching. As the author of How To Die Happy and host of a popular podcast exploring mental health, psychedelics, and transformation, Martin has guided countless individuals through the profound process of psychedelic preparation and integration. He brings deep expertise, lived experience, and an unfiltered, no-nonsense approach to ensuring your journey is not just insightful but sustainable in the long term.
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Yoga & Mindfulness Instructor, Retreat Leader, Sound Healer, Bodyworker
Julia is a globetrotting, multidisciplinary instructor with over a decade of experience leading retreats, including a role as a senior teacher at the renowned Hariharalaya Retreat Centre in Cambodia. With a background in yoga, mindfulness, and emotional release bodywork, her teaching style blends compassion, challenge, and presence—guiding participants toward embodiment and self-awareness. Whether through movement, meditation, or energetic work, Julia helps you reconnect with yourself on a deeper level, helping you embody a daily practice.
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Ethnobotanist, Psychedelic Guide, Sustainable Ethno-Tourism Specialist
Stephano is the founder of an organisation dedicated to bridging the gap between ancient Andean wisdom and modern seekers. With deep ties to the Q’ero, Shipibo, Huni Kuin, and other indigenous communities, he has spent years studying traditional plant medicine practices, offering a grounded and respectful approach to these sacred traditions. His work integrates sustainability, cultural preservation, and responsible psychedelic facilitation, ensuring that participants engage with these medicines in a safe, ethical, and transformative way.
Together, Martin, Julia, and Stephano ensure that this retreat is about more than just a ceremony—it’s about integration, balance, and lasting transformation.
What makes this retreat different?
Many plant medicine retreats focus only on the ceremony, with back-to-back ceremonies and schedules. The psychedelic experience can be profound, but without integration, insights fade fast, and the real work gets lost in the return to ‘normal life’.
This retreat is built around preparation and integration, ensuring that your transformation stays with you long after you leave the Sacred Valley.
What you’ll get:
Expert guidance
Led by Martin O’Toole (ICEERS-certified psychedelic integration coach, author, podcaster, and breathwork facilitator) & Julia Louise (experienced yoga & mindfulness instructor, retreat leader).
Structured integration
1:1 & group psychedelic integration therapy, Emotional Release Breathwork, somatic practices, and fireside reflections.
Safe, responsible plant medicine work
Two ceremonies (Ayahuasca & Huachuma) + a guided plant medicine hike (Huachuma).
A daily practice to take home
Kundalini yoga, meditation, pranayama, and mindfulness techniques to integrate your experience into real life.
Unique additions
Kirlian photography scans to track your energetic shifts, Art Therapy, and limited Emotional Release Bodywork slots.
Micro-mentary film
A professionally shot and edited personal documentary, capturing your journey from start to finish—interviews, experiences, and key moments to help you revisit and integrate your transformation.
Sacred Valley immersion
Plus, we’ll explore Pisac, Ollantaytambo, and connect with the wisdom of Q’ero shamans and Shipibo healers.
Why people are joining this retreat
Claire M, Belgium, 2025 Participant
“I had a truly transformative experience at the June retreat, and am excited to return to further my inner work in November.
This retreat encouraged me to continue with my creativity, and to share my gifts — what I’ve learned — because this is the way to be happy. To share who we are, and to share what’s most precious in us. When we share it, it’s not lost; it’s amplified”.
A sanctuary in the Andes
Nestled in the tranquil town of Rinconada, minutes from the vibrant cultural hub of Pisac, the Psychic Garden retreat centre provides the perfect haven for introspection and growth. Surrounded by the stunning peaks of the Sacred Valley and the soothing flow of the Urubamba River, this boho space offers:
Three charming houses — designed for rest and connection.
Communal dining.
A yoga shala with breathtaking mountain views.
Dedicated spaces for meditation, sound healing, and bodywork.
Organic, locally sourced catering, lovingly prepared by Peruvian locals.
Sauna.
Wild swimming.
Riverside hikes.
This will be our second retreat here this year. You’ll find a harmonious balance between natural respite and the vibrant culture of the Sacred Valley, creating an unforgettable setting for your journey inwards.
Who this retreat
is for
This is not a retreat for those seeking recreational experiences or rapid-fire ceremonies. It’s for folks who:
✔️ Are new to plant medicine and want a safe, responsible introduction.
✔️ Have previous psychedelic experience but know that integration is where real change happens.
✔️ Are seeking more than just a ‘trip’ — they want lasting transformation.
✔️ Value structured guidance, psychological safety, and deep integration.
✔️ This retreat is application-only, following an assessment to ensure your intentions and values align with ours.
Psychedelic preparation & integration guide (free download)
New to plant medicine? Or want to deepen your preparation process
Download my Psychedelic Preparation Guide, a powerful resource to help you navigate this work safely and intentionally.
Investment and application process
Retreat Dates: November 1–11, 2025
Investment: Starting from $5,000 (depending on room selection).
Location: Sacred Valley, Peru
This retreat is by application only. We carefully select participants based on intention, psychological readiness, and group dynamic fit.
Step 1: Submit your application.
Step 2: If approved, schedule a brief call.
Step 3: Secure your spot with a deposit.
Limited Spaces – Apply now!
Plant medicine lights the path;
integration shows you how to walk it
If you’re serious about this work, apply now to join us in Peru’s Sacred Valley.
FAQs
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The retreat takes place in the Sacred Valley of Peru, near the town of Pisac, surrounded by breathtaking Andean mountains and vibrant local culture.
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The retreat lasts ten days, from 1–11 June 2025.
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This retreat combines psychedelic plant medicine ceremonies, integration support, and holistic practices such as yoga, breathwork, and offsite explorations, all designed to foster deep healing and personal growth.
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Yes! Whether you're new to psychedelics or an experienced psychonaut, the retreat is structured to provide guidance and support for all experience levels.
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The cost varies based on your room choice:
Single (private bathroom) — $4,545 pp
Double or Twin (private bathroom) — $4,170 pp
Single (shared bathroom) — $4,445 pp
Double or Twin (shared bathroom) — $4,070 pp
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Complete the booking form on our website to confirm your room choice. A 50% non-refundable deposit is required to secure your place. The remaining balance must be paid by 31 March 2025.
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The price includes:
Accommodation for ten days
All meals and drinks
Two plant medicine ceremonies (Ayahuasca and Huachuma)
Integration support, including 1:1 counselling and group sessions
Daily yoga, breathwork, and sound healing
Offsite excursions and guided Inca Trail hike
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The price does not include:
Flights and airport transfers
Travel insurance (required)
Personal expenses
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Visa requirements depend on your country of residence. Most visitors can enter Peru without a visa for stays up to 90 days, but you’ll need a passport valid for at least six months beyond your departure date.
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Fly into Alejandro Velasco Astete International Airport (CUZ) in Cusco. From there, it’s a short drive to Pisac, where the retreat centre is located. We can recommend local transfer services if needed.
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Once you book your spot, we'll provide a detailed packing list. Essentials include comfortable clothing, hiking shoes, layers for varying temperatures, and personal care items.
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Consult your doctor or travel clinic for up-to-date vaccination advice. Yellow fever and typhoid vaccines are recommended for some regions of Peru, although not required for the Sacred Valley. So, no, not really.
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The retreat includes one Ayahuasca ceremony, one Huachuma (San Pedro) ceremony (under the stars), and one San Pedro (and Changa) hike led by experienced and trusted shamans.
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When used in a ceremonial setting with experienced facilitators, plant medicine is usually safe and transformative. However, a full health assessment is required to ensure there are no contraindications.
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Psychedelic integration involves processing and grounding insights gained from psychedelic experiences. Without it, insights may fade. Our retreat focuses on integration through 1:1 counselling, group reflection, and supportive daily practices.
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Our experienced team will guide you every step of the way, providing preparation, support during ceremonies, and thorough integration afterwards.
In advance, you can read The Four Golden Rules to the Safe and Intentional Use of Psychedelics (written by Martin O’Toole). -
You’ll be asked to complete a detailed health and medical assessment, including information about heart and lung conditions, mental health history, and medications.
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Plant medicine can interact with certain conditions or medications, which is why full health screening is essential. Participants with serious heart conditions, severe mental health disorders, or contraindicated medications may not be eligible.
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Yes, travel insurance is mandatory. It should cover medical emergencies, trip cancellations, and delays.
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Our retreat centre features three houses — with a variety of room types. Each house is designed for comfort and reflection, with spa amenities, yoga spaces, and tranquil garden areas. Some rooms have en suites, and some share a bathroom. Prices vary in accordance with this.
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Facilities include a yoga shala with mountain views, spa amenities (sauna, jacuzzi, cold plunge), meditation spaces, and organic, locally sourced meals.
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Yes, high-speed Wi-Fi is available, but we encourage participants to limit digital distractions to immerse fully in the retreat experience.
In this regard, we also expect participants to respect others’ wishes for silence, rest, and relaxation.
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A 50% non-refundable deposit is required to secure your booking.
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Unfortunately, deposits are non-refundable. However, if you cancel before 31 March 2025, we may be able to transfer your spot to another eligible participant.
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The remaining balance is due by 31 March 2025.
Private psychedelic retreats and journeys
Ready for a life-changing journey? Join us for exclusive, bespoke retreats in Holland, Spain, and Peru. These one to five-night experiences offer a safe, guided psychedelic setting for healing, introspection, and creativity with close friends, family, or colleagues.
Ideal for personal growth, team bonding, or strategic planning, these retreats go beyond the psychedelic experience. You'll engage in intentional psychological work with pre- and post-sitting integration coaching, focusing on harm reduction and safe exploration.
We maintain a strict no-alcohol and no-Class A drugs policy to ensure the integrity and safety of the experience. Non-compliance results in immediate removal without a refund.
Interested? Complete the form below for more information.