ANATOMY OF HAPPY CONTAINER

Get Happy
With Radical Change

DOES THIS SOUND FAMILIAR?

You’ve tried to “improve” — read the books, listened to the podcasts, and maybe even attended a retreat or two. Yet that deep, grounded sense of peace and purpose still feels just out of reach.

Are you haunted by regrets, repeating the same patterns in relationships, work, or in your mind? Does the same pain keep resurfacing, taking up space in your life? 

WHY YOU’RE HERE

This 12-week therapeutic coaching container is for people ready to break the cycle — people tired of wearing masks and hiding behind them.

You’re here because you’re ready to face yourself, let go of old baggage, and live from a place of radical truth and self-acceptance.

IS THIS YOU?

  • BACK AGAIN

    You keep finding yourself back at square one — same triggers, same frustrations, same pain.

  • READY TO LET GO

    You’re carrying around regret, shame, or past failures you’re ready to release.

  • EXHAUSTED

    You’re exhausted by a relentless inner critic and ready for a kinder, more honest relationship with yourself.

  • BOUNDARIES

    You struggle with boundaries, saying yes when you mean no and putting others’ needs above your own.

  • FEELING LOST

    You’ve lost your sense of direction, caught in routines that don’t serve you, and you’re ready to reclaim life on your own terms.

  • DISCONNECTED

    You feel disconnected from life and want to live with more presence, intention, and integrity — true to who you are.

BOOK A CALL

WHAT TO EXPECT

If you’re ready to clear the mental clutter, release what no longer serves you, and liberate yourself from your own chattering mind, then this is for you.

12 Weeks of Real Work — Real Growth

The Anatomy of Happy container is a 12-week personal journey designed to help you uncover, understand, and transform. You’ll work directly with me one-on-one each week in a 90-minute session and have access to additional support through Telegram, Monday through Friday, so you’re never alone in the process. This real-time access catalyses rapid change if you put the work in.

Here’s what you’ll get:

  • Weekly 1:1 Sessions (90 minutes): Focussed, no-fluff sessions that dig into your progress and address your personal roadblocks to peace and authenticity.

  • Telegram Access (Monday–Friday, 9–5, Central Indonesian Time): Breakthroughs, stuck points — reach out anytime during the week for text and video support, guidance, and encouragement.

  • Exclusive Online Materials: Video and audio resources to support your journey with exercises and tools for clarity, resilience, and genuine self-acceptance.

Veronika, Slovakia

“Martin’s unique strength lies in his understanding of the shadow self, not just through study but through lived experience. Working with him was life-changing; his presence helped me safely explore and break through emotional blocks, shifting from patterns of control to a state of deep trust and playful surrender”.

THE OUTCOME

After 12 weeks, here’s what you’ll take away:

  • Peace with the Past: Forgiveness as a gift to yourself — releasing old guilt, grief, and regret, with no more self-blame or what-ifs.

  • Clarity on What Matters: Decisions based on authenticity, not fear, and a clearer understanding of what drives you.

  • Empowered Boundaries: Confidently saying yes or no as needed, with clarity around your own needs.

  • A Quiet Mind: Replacing the inner critic with a gentler, truer voice and a more honest relationship with yourself.

  • Tools for Life: Practical techniques for resilience, emotional regulation, and self-connection that stay with you whenever life throws a curveball.

READY FOR REAL HAPPINESS?

This journey is a commitment for those ready to do the work. If you’re done with surface-level changes and toy welcome lasting impact, let’s talk. Schedule a call to see if this is the right fit for you. Or, if you want to start already, send an email to get things rolling.

Perspective is a healer. Are you ready to change?